易龙邵秦

The race, in three figures

Field beaten

94%

Runs

89%

Stations

Biggest gain

50m Sled Pull

−2:54

v median

26/347

Rank

Biggest loss

1000m SkiErg

−0:21

v median

37/347

Rank

The race, in words

易龙邵秦 finished in the top 10% of the field at Shanghai 2026, in 1:09:37 for 30th of 347 men in the Pro division.

The sled pull was where this race was made, 2:54 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Time in the roxzone, 6:53, was faster than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:38

Running 1 4:29

89/347
v median −0:26

1000m SkiErg 4:09

37/347
v median −0:21
Block 02 7:40

Running 2 3:35

40/347
v median −0:44

50m Sled Push 4:05

74/347
v median −1:07
Block 03 7:50

Running 3 3:36

19/347
v median −1:06

50m Sled Pull 4:14

26/347
v median −2:54
Block 04 7:00

Running 4 3:40

21/347
v median −1:06

80m Burpee Broad Jump 3:20

59/347
v median −1:18
Block 05 8:07

Running 5 3:37

15/347
v median −1:13

1000m Row 4:30

34/347
v median −0:28
Block 06 5:32

Running 6 3:32

19/347
v median −1:08

200m Farmers Carry 2:00

82/347
v median −0:29
Block 07 7:54

Running 7 3:39

21/347
v median −1:09

100m Sandbag Lunges 4:15

67/347
v median −1:22
Block 08 10:10

Running 8 4:04

18/347
v median −1:41

Wall Balls 6:06

67/347
v median −1:58

Where the race went

Run total: 30:10
Stations: 32:39
Roxzone: 6:53
Best run lap: 3:32

Beijing 2026

Season 9 (2026/27) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg