The race, in three figures
Run total
30:10
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:29No fieldv best lap —1000m SkiErg 4:09v median —
-
Block 02 7:40Running 2 3:35No fieldv best lap +0:0350m Sled Push 4:05v median —
-
Block 03 7:50Running 3 3:36No fieldv best lap +0:0450m Sled Pull 4:14v median —
-
Block 04 7:00Running 4 3:40No fieldv best lap +0:0880m Burpee Broad Jump 3:20v median —
-
Block 05 8:07Running 5 3:37No fieldv best lap +0:051000m Row 4:30v median —
-
Block 06 5:32Running 6 3:32No fieldv best lap +0:00200m Farmers Carry 2:00v median —
-
Block 07 7:54Running 7 3:39No fieldv best lap +0:07100m Sandbag Lunges 4:15v median —
-
Block 08 10:10Running 8 4:04No fieldv best lap +0:32Wall Balls 6:06v median —
Roxzone, per block
Approach · Exit 6:53
B1 · 1000m SkiErg
0:48
0:01
0:47
B2 · 50m Sled Push
0:55
0:08
0:47
B3 · 50m Sled Pull
1:03
0:14
0:49
B4 · 80m Burpee Broad Jump
0:41
0:30
0:11
B5 · 1000m Row
0:57
0:16
0:41
B6 · 200m Farmers Carry
1:14
1:03
0:11
B7 · 100m Sandbag Lunges
1:15
1:00
0:15
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1598
Measured against
Field · n = 0
Gender cohort below the storage threshold · widened to the whole field