The race, in three figures
The race, in words
易龙 邵秦 took 3rd of 218 in the 25–29 age group at Beijing I 2026, in 1:04:09.
Nowhere gained more than the wall balls: 3:11 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Quick through the roxzone: 6:48, ahead of 97% of the field.
The field ran 7:01 faster at Beijing I 2026 than at Shenzhen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 4:08v median −1:05
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Block 02 6:33Running 2 3:34v median −1:14
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Block 03 6:17Running 3 3:28v median −1:44
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Block 04 6:32Running 4 3:35v median −1:36
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Block 05 8:02Running 5 3:47v median −1:42
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Block 06 5:42Running 6 3:38v median −1:39
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Block 07 7:25Running 7 3:41v median −1:38
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Block 08 8:52Running 8 4:12v median −2:13
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 1258
A pace, not a person: at every mat, the middle of the 1,258 men who finished.