The race, in three figures
The race, in words
In the Pro division at Shanghai 2026, 让 程 crossed the line in 1:13:48: 47th of 347 men, faster than 87% of the field.
The wall balls were the standout, 2:35 quicker than the median and 37th of 347. Stronger after halfway: 5:35 better against the middle of the field than before it. Time in the roxzone, 6:52, was faster than 88% of the field.
Athletes who raced both Shanghai 2026 and Beijing I 2026 were 1:49 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:26v median −0:29
-
Block 02 9:11Running 2 3:45v median −0:34
-
Block 03 9:48Running 3 3:44v median −0:58
-
Block 04 7:13Running 4 3:51v median −0:55
-
Block 05 8:26Running 5 3:48v median −1:02
-
Block 06 5:31Running 6 3:38v median −1:02
-
Block 07 8:15Running 7 3:48v median −1:00
-
Block 08 9:41Running 8 4:12v median −1:33
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.