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China / Beijing I 2026 / Individual Pro · Men / Season 8 (2025/26)

让 程

CHN M 25-29 n = 275
Finish · net time
1:32:07
−0:22 v median 1:32:29
Course −1:36 v season average ±0:32 · 141 athletes
Men
137/275
25-29
33/52
Field beaten
50%

The race, in three figures

Field beaten
74%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
75/275
Rank
Biggest loss
50m Sled Push
+1:41
v median
240/275
Rank

The race, in words

1:32:07 at Beijing I 2026 put 让 程 137th of 275 men in the Pro division, ahead of 50% of the field.

Legs and stations told different stories: 74% of the field beaten on the runs, 40% on the stations. On the sled push the field had the edge, by 1:41. Paced to finish: the second half went 3:03 better against the middle of the field than the first.

The field ran 4:25 faster at Beijing I 2026 than at Shenzhen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:53
    v median −0:55
    v median +0:00
  2. Block 02 10:05
    Running 2 3:59
    v median −0:25
    v median +1:41
  3. Block 03 11:58
    Running 3 4:23
    v median −0:23
    v median +0:56
  4. Block 04 10:27
    Running 4 4:11
    v median −0:34
    v median +1:29
  5. Block 05 9:09
    Running 5 4:11
    v median −0:47
    1000m Row 4:58
    v median +0:08
  6. Block 06 7:25
    Running 6 4:19
    v median −0:31
    v median +0:17
  7. Block 07 9:33
    Running 7 4:27
    v median −0:36
    v median −0:47
  8. Block 08 14:11
    Running 8 6:23
    v median +0:29
    Wall Balls 7:48
    v median −0:05

Roxzone, per block

Approach · Exit 11:04

B1 · 1000m SkiErg
1:10
0:08 1:02
B2 · 50m Sled Push
1:34
0:04 1:30
B3 · 50m Sled Pull
1:34
0:19 1:15
B4 · 80m Burpee Broad Jump
1:17
0:32 0:45
B5 · 1000m Row
1:12
0:36 0:36
B6 · 200m Farmers Carry
1:40
1:06 0:34
B7 · 100m Sandbag Lunges
2:34
1:19 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 274

A pace, not a person: at every mat, the middle of the 274 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:11 ahead

Elsewhere

Source Unofficial
Event
Beijing I 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI13EF
Measured against
Men · n = 275