The race, in three figures
The race, in words
华龙 周 finished 62nd of 347 men in the Pro division at Shanghai 2026, in 1:16:14, faster than 82% of the field.
The wall balls were the standout, 2:50 quicker than the median and 28th of 347. Stronger after halfway: 3:17 better against the middle of the field than before it.
Athletes who raced both Shanghai 2026 and Shanghai 2025 were 1:46 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:30v median −0:25
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Block 02 8:31Running 2 3:55v median −0:24
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Block 03 9:47Running 3 4:12v median −0:30
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Block 04 7:30Running 4 4:12v median −0:34
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Block 05 9:11Running 5 4:29v median −0:21
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Block 06 6:14Running 6 4:18v median −0:22
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Block 07 8:15Running 7 4:20v median −0:28
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Block 08 10:03Running 8 4:49v median −0:56
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 331
A pace, not a person: at every mat, the middle of the 331 men who finished.