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China / Shanghai 2025 / Individual Pro · Men / Season 8 (2025/26)

华龙 周

CHN M 16-24 n = 227
Finish · net time
1:17:45
−10:52 v median 1:28:37
Men
44/227
16-24
5/21
Field beaten
81%

The race, in three figures

Field beaten
79%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:41
v median
39/227
Rank
Biggest loss
1000m Row
−0:05
v median
91/227
Rank

The race, in words

In the Pro division at Shanghai 2025, 华龙 周 crossed the line in 1:17:45: 44th of 227 men, faster than 81% of the field.

Nowhere gained more than the wall balls: 1:41 on the median.

10:30 faster than at Hong Kong 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:19
    v median −0:30
    1000m SkiErg 4:22
    v median −0:06
  2. Block 02 7:31
    Running 2 3:44
    v median −0:30
    50m Sled Push 3:47
    v median −0:31
  3. Block 03 10:09
    Running 3 3:58
    v median −0:39
    50m Sled Pull 6:11
    v median −0:30
  4. Block 04 7:23
    Running 4 4:03
    v median −0:33
    80m Burpee Broad Jump 3:20
    v median −1:15
  5. Block 05 9:01
    Running 5 4:13
    v median −0:34
    1000m Row 4:48
    v median −0:05
  6. Block 06 6:01
    Running 6 4:12
    v median −0:27
    200m Farmers Carry 1:49
    v median −0:37
  7. Block 07 8:52
    Running 7 4:09
    v median −0:35
    100m Sandbag Lunges 4:43
    v median −0:51
  8. Block 08 10:41
    Running 8 5:08
    v median −0:22
    Wall Balls 5:33
    v median −1:41

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
0:54
0:01 0:53
B2 · 50m Sled Push
1:16
0:13 1:03
B3 · 50m Sled Pull
1:23
0:25 0:58
B4 · 80m Burpee Broad Jump
1:29
0:47 0:42
B5 · 1000m Row
1:17
0:25 0:52
B6 · 200m Farmers Carry
1:38
1:11 0:27
B7 · 100m Sandbag Lunges
1:40
1:01 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:51 ahead

Elsewhere

The board

Individual Pro · Men at Shanghai 2025

See this race on page 1
Other races by 华龙 周
Source Unofficial
Event
Shanghai 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227