The race, in three figures
The race, in words
Tristan KENT won the 45–49 age group at Shanghai 2026 in 1:06:10, first of 73.
The wall balls were the standout, 4:17 quicker than the median and 14th of 1,447. Paced to finish: the second half went 3:30 better against the middle of the field than the first. Time in the roxzone, 7:25, was faster than 90% of the field.
The fastest of 4 finishes in the Open division for Tristan KENT.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:21v median −0:59
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Block 02 6:36Running 2 3:36v median −1:06
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Block 03 6:58Running 3 3:37v median −1:36
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Block 04 7:59Running 4 3:40v median −1:29
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Block 05 8:13Running 5 3:47v median −1:37
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Block 06 4:45Running 6 3:00v median −2:11
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Block 07 7:39Running 7 3:38v median −1:36
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Block 08 8:09Running 8 4:05v median −2:24
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.