The race, in three figures
The race, in words
Tristan KENT took 2nd of 20 in the 45–49 age group at Hong Kong 2023, in 1:22:42.
The wall balls were where this race was made, 0:53 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:09 behind the median. Stronger after halfway: 4:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:24v median −0:37
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Block 02 7:36Running 2 4:30v median −0:50
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Block 03 10:05Running 3 5:05v median −0:50
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Block 04 11:38Running 4 5:08v median −0:48
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Block 05 9:24Running 5 4:59v median −0:59
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Block 06 7:09Running 6 4:54v median −0:58
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Block 07 9:51Running 7 4:48v median −0:58
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Block 08 11:34Running 8 5:27v median −1:04
Roxzone, per block
Approach · Exit 8:05
Against the middle of your field
Men · n = 338
A pace, not a person: at every mat, the middle of the 338 men who finished.