The race, in three figures
The race, in words
In the Open division at Shanghai 2026, 豪 金 crossed the line in 1:20:12: 201st of 1,447 men, faster than 86% of the field.
The wall balls were where this race was made, 2:44 ahead of the median. Stronger after halfway: 1:52 better against the middle of the field than before it.
Athletes who raced both Shanghai 2026 and Shenzhen 2025 were 7:47 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:10v median −0:10
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Block 02 7:56Running 2 4:24v median −0:18
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Block 03 9:21Running 3 4:32v median −0:41
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Block 04 8:22Running 4 4:36v median −0:33
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Block 05 10:17Running 5 4:49v median −0:35
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Block 06 6:25Running 6 4:43v median −0:28
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Block 07 9:15Running 7 4:38v median −0:36
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Block 08 10:40Running 8 5:03v median −1:26
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.