The race, in three figures
The race, in words
In the Open division at Shanghai 2025, 豪 金 crossed the line in 1:27:17: 317th of 914 men, faster than 65% of the field.
The wall balls were the standout, 1:08 quicker than the median and 250th of 914. Stronger after halfway: 4:21 better against the middle of the field than before it.
Shanghai gave the field time back: about 2:15 faster than the average race this season, by 468 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:34v median +0:16
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Block 02 7:46Running 2 4:40v median +0:01
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Block 03 10:31Running 3 5:03v median +0:03
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Block 04 10:08Running 4 5:00v median +0:03
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Block 05 10:26Running 5 5:08v median −0:08
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Block 06 6:46Running 6 5:03v median +0:04
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Block 07 9:28Running 7 5:00v median +0:01
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Block 08 11:28Running 8 5:41v median −0:24
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.