The race, in three figures
Field beaten
64%
Runs
74%
Stations
Biggest gain
Wall Balls
−2:35
v median
196/1447
Rank
Biggest loss
1000m Row
+0:11
v median
649/1447
Rank
The race, in words
In the Open division at Shanghai 2026, 阳 李 crossed the line in 1:27:48: 400th of 1,447 men, faster than 72% of the field.
Nowhere gained more than the wall balls: 2:35 on the median.
The field ran 2:48 faster at Shanghai 2026 than at Shanghai 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:59Running 1 5:28v median +0:08
-
Block 02 8:39Running 2 4:32v median −0:10
-
Block 03 10:02Running 3 4:35v median −0:38
-
Block 04 9:39Running 4 4:52v median −0:17
-
Block 05 10:51Running 5 5:10v median −0:14
-
Block 06 6:58Running 6 4:56v median −0:15
-
Block 07 10:46Running 7 5:00v median −0:14
-
Block 08 11:50Running 8 6:04v median −0:25
Roxzone, per block
Approach · Exit 9:14
B1 · 1000m SkiErg
0:58
0:01
0:57
B2 · 50m Sled Push
1:19
0:10
1:09
B3 · 50m Sled Pull
1:23
0:19
1:04
B4 · 80m Burpee Broad Jump
1:22
0:52
0:30
B5 · 1000m Row
1:16
0:23
0:53
B6 · 200m Farmers Carry
1:27
1:06
0:21
B7 · 100m Sandbag Lunges
1:27
1:07
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 9:08 ahead
Elsewhere
Source Unofficial
Event
Shanghai 2026
Division
HYROX
Contest
H_LR3MS4JI1598
Measured against
Men · n = 1447