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Shanghai / HYROX DOUBLES / Season 8 (2025/26)

Chi Yan Mak, C LONG CHEUNG — Shanghai

W 30-34 n = 0
Finish · net time
1:15:53
Field
45/541
30-34
16
Field beaten
92%

The race, in three figures

Run total
43:02

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:56
    v best lap —
    1000m SkiErg 4:33
    v median —
  2. Block 02 6:33
    Running 2 5:03
    v best lap +0:00
    50m Sled Push 1:30
    v median —
  3. Block 03 8:48
    Running 3 5:26
    v best lap +0:23
    50m Sled Pull 3:22
    v median —
  4. Block 04 8:10
    Running 4 5:14
    v best lap +0:11
    80m Burpee Broad Jump 2:56
    v median —
  5. Block 05 10:18
    Running 5 5:27
    v best lap +0:24
    1000m Row 4:51
    v median —
  6. Block 06 6:45
    Running 6 5:14
    v best lap +0:11
    200m Farmers Carry 1:31
    v median —
  7. Block 07 8:05
    Running 7 5:10
    v best lap +0:07
    100m Sandbag Lunges 2:55
    v median —
  8. Block 08 9:04
    Running 8 5:35
    v best lap +0:32
    Wall Balls 3:29
    v median —

Roxzone, per block

Approach · Exit 7:49

B1 · 1000m SkiErg
1:00
0:01 0:59
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
1:24
0:17 1:07
B4 · 80m Burpee Broad Jump
0:52
0:38 0:14
B5 · 1000m Row
1:21
0:22 0:59
B6 · 200m Farmers Carry
1:00
0:47 0:13
B7 · 100m Sandbag Lunges
1:03
0:55 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Shanghai
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1598
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field