Skip to content
Athlete Hong Kong

Chi Yan MAK

Chi Yan MAK has raced HYROX 6 times at 4 events since 2024, in 3 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:15:53 at Shanghai 2026, a top-10% finish: 45th of 540 women's teams.

Best finish, by category
Doubles Open · Women
1:15:53
Shanghai 2026
Doubles Open · Mixed
1:21:05
Shenzhen 2026

Progress against the field

From Hong Kong 2026 to Shenzhen 2026, the field gained 2:17 on Chi Yan MAK and Phyllis Hiu Nam Tsang.

The clock says 0:46 slower, but the races themselves got 1:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 4 events

  1. Shenzhen
    15 Aug 2026
    Doubles Open · Women
    1:25:25
    249/821
    Beat 70%
    ↑ 99 days after Hong Kong 2026, with Phyllis Hiu Nam Tsang 2:17 worse than the field Why ↓

    2:17 behind the field: 0:46 slower on the clock, against 1:31 faster for everyone.

    Compare these two →
  2. Shenzhen
    15 Aug 2026
    Doubles Open · Mixed
    1:21:05 PB
    312/863
    Beat 64%
  3. Shanghai
    16 May 2026
    Doubles Open · Women
    1:15:53 PB
    45/540
    Beat 92%
  4. Hong Kong
    8 May 2026
    Relay · Women
    1:28:23
    53/215
    Beat 75%
  5. Hong Kong
    8 May 2026
    Doubles Open · Women
    1:24:39
    91/509
    Beat 82%
  6. Taipei
    25 May 2024
    Doubles Open · Mixed
    1:34:43
    63/104
    Beat 39%

Personal bests, by station

4:22
Shenzhen 2026
1:30
Shanghai 2026
3:22
Shanghai 2026
2:56
Shanghai 2026
4:39
Shenzhen 2026
1:31
Shanghai 2026
2:55
Shanghai 2026
3:29
Shanghai 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:59 4:22
50m Sled Push
2:24 1:30
50m Sled Pull
4:52 3:22
80m Burpee Broad Jump
4:07 2:56
1000m Row
5:03 4:39
200m Farmers Carry
1:49 1:31
100m Sandbag Lunges
4:23 2:55
Wall Balls
6:28 3:29