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Jiwoan Song

KOR M 30-34 n = 296
Finish · net time
1:20:21
−6:26 v median 1:26:47
Men
100/296
30-34
32/94
Field beaten
66%

The race, in three figures

Field beaten
70%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
64/296
Rank
Biggest loss
50m Sled Pull
+0:52
v median
196/296
Rank

The race, in words

Jiwoan Song finished 100th of 296 men in the Pro division at Incheon 2026, in 1:20:21, faster than 66% of the field.

Nowhere gained more than the sandbag lunges: 0:53 on the median. On the sled pull the field had the edge, by 0:52. Paced to finish: the second half went 3:09 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:41
    v median −0:37
    v median +0:00
  2. Block 02 8:03
    Running 2 4:06
    v median −0:25
    v median +0:11
  3. Block 03 12:20
    Running 3 4:28
    v median −0:27
    v median +0:52
  4. Block 04 8:47
    Running 4 4:58
    v median +0:00
    v median −0:19
  5. Block 05 9:34
    Running 5 4:53
    v median −0:14
    1000m Row 4:41
    v median +0:01
  6. Block 06 7:01
    Running 6 4:32
    v median −0:29
    v median −0:03
  7. Block 07 9:00
    Running 7 4:45
    v median −0:19
    v median −0:53
  8. Block 08 11:25
    Running 8 5:06
    v median −0:33
    Wall Balls 6:19
    v median −0:28

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:45
0:12 0:33
B2 · 50m Sled Push
0:26
0:15 0:11
B3 · 50m Sled Pull
0:26
0:13 0:13
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
1:06
0:39 0:27
B7 · 100m Sandbag Lunges
1:24
0:50 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 295

A pace, not a person: at every mat, the middle of the 295 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead

Elsewhere

Source Unofficial
Event
Incheon 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI15F7
Measured against
Men · n = 296