The race, in three figures
The race, in words
Jiwoan Song finished in the top 10% of the field at Hong Kong 2026, in 1:07:45 for 25th of 1,490 men in the Open division.
The wall balls were where this race was made, 4:44 ahead of the median. Paced to finish: the second half went 4:44 better against the middle of the field than the first. Quick through the roxzone: 8:28, ahead of 97% of the field.
An improvement of 1:39 on Taipei 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:49v median −0:58
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Block 02 6:26Running 2 3:34v median −0:57
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Block 03 7:24Running 3 3:44v median −1:04
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Block 04 7:15Running 4 3:52v median −1:00
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Block 05 8:22Running 5 3:53v median −1:06
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Block 06 5:47Running 6 3:50v median −1:06
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Block 07 7:27Running 7 3:56v median −1:00
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Block 08 9:30Running 8 5:10v median −1:55
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.