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Hong Kong / HYROX / Season 8 (2025/26)

Jiwoan Song

KOR M 30-34 n = 0
Finish · net time
1:07:45
Field
25/1491
30-34
10
Field beaten
98%

The race, in three figures

Run total
30:45

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 2:49
    v best lap —
    1000m SkiErg 4:24
    v median —
  2. Block 02 6:26
    Running 2 3:34
    v best lap +0:00
    50m Sled Push 2:52
    v median —
  3. Block 03 7:24
    Running 3 3:44
    v best lap +0:10
    50m Sled Pull 3:40
    v median —
  4. Block 04 7:15
    Running 4 3:52
    v best lap +0:18
    80m Burpee Broad Jump 3:23
    v median —
  5. Block 05 8:22
    Running 5 3:53
    v best lap +0:19
    1000m Row 4:29
    v median —
  6. Block 06 5:47
    Running 6 3:50
    v best lap +0:16
    200m Farmers Carry 1:57
    v median —
  7. Block 07 7:27
    Running 7 3:56
    v best lap +0:22
    100m Sandbag Lunges 3:31
    v median —
  8. Block 08 9:30
    Running 8 5:10
    v best lap +1:36
    Wall Balls 4:20
    v median —

Roxzone, per block

Approach · Exit 8:28

B1 · 1000m SkiErg
1:13
0:05 1:08
B2 · 50m Sled Push
1:07
0:03 1:04
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
1:08
0:26 0:42
B5 · 1000m Row
1:11
0:35 0:36
B6 · 200m Farmers Carry
1:20
0:53 0:27
B7 · 100m Sandbag Lunges
1:27
1:16 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field