The race, in three figures
The race, in words
1:20:45 at Incheon 2026 put Minwoo Park on the age-group podium: 3rd of 13 in the 45–49 age group.
A station race more than a running one: 78% of the field beaten on the stations, against 53% on the runs. The burpee broad jumps were the standout, 1:13 quicker than the median and 29th of 296.
Athletes who raced both Incheon 2026 and Seoul 2025 were 1:27 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:25v median +0:07
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Block 02 8:03Running 2 4:39v median +0:08
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Block 03 11:01Running 3 4:51v median −0:04
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Block 04 7:48Running 4 4:53v median −0:05
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Block 05 9:36Running 5 5:06v median −0:01
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Block 06 7:09Running 6 5:12v median +0:11
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Block 07 9:57Running 7 5:04v median +0:00
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Block 08 11:24Running 8 5:29v median −0:10
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 295
A pace, not a person: at every mat, the middle of the 295 men who finished.