The race, in three figures
The race, in words
Minwoo Park took 3rd of 10 in the 45–49 age group at Seoul 2025, in 1:19:41.
A station race more than a running one: 83% of the field beaten on the stations, against 57% on the runs. The burpee broad jumps were where this race was made, 1:58 ahead of the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Athletes who raced both Seoul 2025 and Incheon 2025 were 2:40 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:15v median −0:14
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Block 02 7:11Running 2 4:33v median −0:07
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Block 03 11:40Running 3 5:07v median +0:00
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Block 04 7:13Running 4 4:59v median −0:10
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Block 05 9:52Running 5 5:20v median −0:01
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Block 06 7:10Running 6 5:14v median −0:01
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Block 07 9:56Running 7 5:18v median −0:01
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Block 08 12:35Running 8 6:15v median +0:06
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 165
A pace, not a person: at every mat, the middle of the 165 men who finished.