The race, in three figures
The race, in words
Wen Loong Lau won the 35–39 age group at Incheon 2026 in 59:48, first of 189.
Nowhere gained more than the wall balls: 2:41 on the median. Stronger after halfway: 2:35 better against the middle of the field than before it. Quick through the roxzone: 3:57, ahead of 99% of the field.
The field ran 7:52 faster at Incheon 2026 than at Singapore 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:35v median −0:59
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Block 02 5:42Running 2 3:43v median −1:05
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Block 03 7:03Running 3 3:40v median −1:30
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Block 04 6:21Running 4 3:43v median −1:26
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Block 05 8:09Running 5 3:46v median −1:38
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Block 06 5:00Running 6 3:36v median −1:36
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Block 07 6:58Running 7 3:43v median −1:32
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Block 08 7:58Running 8 3:52v median −2:05
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.