The race, in three figures
The race, in words
A top 10% finish for Wen Loong Lau at Yokohama 2025: 1:12:03, 36th of 718 men in the Open division.
The burpee broad jumps were the standout, 1:58 quicker than the median and 40th of 718. If there was time left out there, it was on the wall balls, 1:12 behind the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.
The field ran 6:29 faster at Yokohama 2025 than at Singapore 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:50v median −1:13
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Block 02 6:13Running 2 3:45v median −1:13
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Block 03 8:10Running 3 4:06v median −1:16
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Block 04 7:49Running 4 4:10v median −1:15
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Block 05 8:45Running 5 4:16v median −1:22
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Block 06 5:56Running 6 4:08v median −1:21
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Block 07 8:21Running 7 4:09v median −1:17
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Block 08 13:35Running 8 4:08v median −1:50
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 687
A pace, not a person: at every mat, the middle of the 687 men who finished.