The race, in three figures
The race, in words
은성 강 took 2nd of 90 in the 40–44 age group at Incheon 2026, in 1:06:19.
The wall balls were the standout, 3:13 quicker than the median and 8th of 905. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
The field ran 1:22 faster at Incheon 2026 than at Seoul 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:44v median −0:50
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Block 02 6:36Running 2 4:06v median −0:42
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Block 03 8:12Running 3 4:20v median −0:50
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Block 04 6:50Running 4 4:15v median −0:54
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Block 05 8:38Running 5 4:21v median −1:03
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Block 06 5:52Running 6 4:24v median −0:48
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Block 07 7:29Running 7 4:31v median −0:44
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Block 08 8:31Running 8 4:57v median −1:00
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Men · n = 901
A pace, not a person: at every mat, the middle of the 901 men who finished.