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South Korea / Seoul 2025 / Individual Open · Men / Season 8 (2025/26)

은성 강

KOR M 40-44 n = 702
Finish · net time
1:13:39
−11:19 v median 1:24:58
Course −3:09 v season average ±0:29 · 375 athletes
Men
140/702
40-44
15/105
Field beaten
80%

The race, in three figures

Field beaten
72%
Runs
87%
Stations
Biggest gain
Wall Balls
−2:45
v median
5/702
Rank
Biggest loss
100m Sandbag Lunges
+1:29
v median
583/702
Rank

The race, in words

1:13:39 at Seoul 2025 put 은성 강 140th of 702 men in the Open division, ahead of 80% of the field.

The wall balls were the standout, 2:45 quicker than the median and 5th of 702. The sandbag lunges cost the most time: 1:29 slower than the median.

Athletes who raced both Seoul 2025 and Incheon 2025 were 6:29 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:53
    v median +0:07
    1000m SkiErg 4:03
    v median −0:27
  2. Block 02 7:11
    Running 2 4:40
    v median −0:22
    50m Sled Push 2:31
    v median −0:03
  3. Block 03 8:17
    Running 3 4:47
    v median −0:36
    50m Sled Pull 3:30
    v median −1:36
  4. Block 04 8:10
    Running 4 4:50
    v median −0:36
    80m Burpee Broad Jump 3:20
    v median −1:15
  5. Block 05 9:27
    Running 5 4:57
    v median −0:40
    1000m Row 4:30
    v median −0:14
  6. Block 06 6:51
    Running 6 5:01
    v median −0:31
    200m Farmers Carry 1:50
    v median −0:25
  7. Block 07 11:03
    Running 7 5:01
    v median −0:32
    100m Sandbag Lunges 6:02
    v median +1:29
  8. Block 08 8:48
    Running 8 5:33
    v median −0:40
    Wall Balls 3:15
    v median −2:45

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:38
0:01 0:37
B2 · 50m Sled Push
0:48
0:07 0:41
B3 · 50m Sled Pull
0:50
0:10 0:40
B4 · 80m Burpee Broad Jump
0:49
0:23 0:26
B5 · 1000m Row
0:50
0:35 0:15
B6 · 200m Farmers Carry
2:15
10:03 −7:48
B7 · 100m Sandbag Lunges
−0:08
−8:13 8:05
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Seoul 2025

See this race on page 3
Other races by 은성 강
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Men · n = 702