상우 박 — HYROX Incheon 2026 Result

The race, in three figures

Field beaten

97%

Runs

99%

Stations

Biggest gain

100m Sandbag Lunges

−5:03

v median

1/1100

Rank

Biggest loss

50m Sled Push

+0:04

v median

602/1100

Rank

The race, in words

A top 10% finish for 상우 박 at Incheon 2026: 1:02:41, 18th of 1,100 men in the Open division.

The sandbag lunges were the standout, 5:03 quicker than the median and 1st of 1,100. Stronger after halfway: 3:18 better against the middle of the field than before it.

The field ran 2:32 faster at Incheon 2026 than at Osaka 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:42

Running 1 4:29

61/1100
v median −1:00

1000m SkiErg 4:13

63/1100
v median −0:25
Block 02 6:47

Running 2 3:43

32/1100
v median −1:02

50m Sled Push 3:04

602/1100
v median +0:04
Block 03 7:32

Running 3 3:52

27/1100
v median −1:18

50m Sled Pull 3:40

23/1100
v median −1:54
Block 04 6:34

Running 4 3:56

39/1100
v median −1:12

80m Burpee Broad Jump 2:38

20/1100
v median −2:15
Block 05 8:13

Running 5 3:58

28/1100
v median −1:25

1000m Row 4:15

13/1100
v median −0:36
Block 06 5:51

Running 6 3:58

36/1100
v median −1:16

200m Farmers Carry 1:53

254/1100
v median −0:22
Block 07 3:56

Running 7 3:54

20/1100
v median −1:22

100m Sandbag Lunges 0:02

1/1100
v median −5:03
Block 08 7:46

Running 8 4:12

31/1100
v median −1:39

Wall Balls 3:34

7/1100
v median −2:51

Where the race went

Run total: 32:00
Stations: 23:19
Roxzone: 7:26
Best run lap: 3:43

Beijing 2025

Season 8 (2025/26) · HYROX

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg