The race, in three figures
The race, in words
In the Pro division at Incheon 2025, 상우 박 crossed the line in 1:19:54: 34th of 123 men, faster than 72% of the field.
Legs and stations told different stories: 76% of the field beaten on the runs, 51% on the stations. Nowhere gained more than the sandbag lunges: 0:53 on the median. Time in the roxzone, 4:37, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:28v median −0:26
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Block 02 8:28Running 2 4:18v median −0:07
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Block 03 12:57Running 3 4:26v median −0:22
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Block 04 7:38Running 4 4:29v median −0:29
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Block 05 9:01Running 5 4:33v median −0:30
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Block 06 7:36Running 6 4:27v median −0:26
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Block 07 8:36Running 7 4:29v median −0:32
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Block 08 12:13Running 8 4:47v median −0:42
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 121
A pace, not a person: at every mat, the middle of the 121 men who finished.