The race, in three figures
The race, in words
A top 10% finish for 성우 홍 at Incheon 2026: 1:05:10, 40th of 1,100 men in the Open division.
The wall balls were the standout, 2:50 quicker than the median and 8th of 1,100. Paced to finish: the second half went 3:07 better against the middle of the field than the first. Time in the roxzone, 4:18, was faster than 97% of the field.
Athletes who raced both Incheon 2026 and Seoul 2025 were 1:22 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:23v median −1:06
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Block 02 6:07Running 2 3:55v median −0:50
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Block 03 8:09Running 3 4:17v median −0:53
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Block 04 8:00Running 4 4:22v median −0:46
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Block 05 8:45Running 5 4:23v median −1:00
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Block 06 5:49Running 6 4:13v median −1:01
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Block 07 7:39Running 7 4:20v median −0:56
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Block 08 8:04Running 8 4:29v median −1:22
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 1097
A pace, not a person: at every mat, the middle of the 1,097 men who finished.