The race, in three figures
The race, in words
1:32:37 at Incheon 2026 put 선아 양 165th of 406 women in the Open division, ahead of 59% of the field.
Nowhere gained more than the sled pull: 1:13 on the median. The wall balls cost the most time: 0:36 slower than the median.
The field ran 1:51 faster at Incheon 2026 than at Seoul 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 5:54v median −0:27
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Block 02 8:31Running 2 5:20v median −0:07
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Block 03 11:09Running 3 5:31v median −0:13
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Block 04 10:42Running 4 5:29v median −0:12
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Block 05 11:00Running 5 5:30v median −0:30
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Block 06 7:11Running 6 5:24v median −0:23
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Block 07 10:10Running 7 5:32v median −0:18
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Block 08 13:22Running 8 6:21v median −0:01
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Women · n = 404
A pace, not a person: at every mat, the middle of the 404 women who finished.