The race, in three figures
The race, in words
1:45:40 at Seoul 2025 put 선아 양 247th of 350 women in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:23 behind the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.
Seoul ran fast: the 169 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 4:22v median +0:07
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Block 02 8:31Running 2 5:43v median −0:04
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Block 03 13:36Running 3 6:10v median +0:04
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Block 04 13:04Running 4 6:00v median −0:02
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Block 05 11:43Running 5 6:05v median −0:12
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Block 06 9:06Running 6 6:41v median +0:29
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Block 07 13:09Running 7 6:48v median +0:35
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Block 08 16:17Running 8 8:35v median +1:32
Roxzone, per block
Approach · Exit 10:08
Against the middle of your field
Women · n = 340
A pace, not a person: at every mat, the middle of the 340 women who finished.