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Canada / Ottawa 2026 / Individual Pro · Men / Season 8 (2025/26)

Youssef Ouahrig

CAN M 30-34 n = 213
Finish · net time
1:00:33
−23:14 v median 1:23:47
Men
8/213
30-34
2/66
Field beaten
96%

The race, in three figures

Field beaten
99%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−2:41
v median
8/213
Rank
Biggest loss
1000m SkiErg
−0:09
v median
56/213
Rank

The race, in words

Youssef Ouahrig took 2nd of 66 in the 30–34 age group at Ottawa 2026, in 1:00:33.

The sled pull was the standout, 2:41 quicker than the median and 8th of 213. Quick through the roxzone: 3:34, ahead of 97% of the field.

An improvement of 1:13 on Phoenix 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:34
    v median −0:46
    1000m SkiErg 4:07
    v median −0:09
  2. Block 02 6:33
    Running 2 3:31
    v median −0:58
    50m Sled Push 3:02
    v median −1:04
  3. Block 03 7:27
    Running 3 3:40
    v median −1:15
    50m Sled Pull 3:47
    v median −2:41
  4. Block 04 6:41
    Running 4 3:40
    v median −1:17
    80m Burpee Broad Jump 3:01
    v median −1:36
  5. Block 05 7:46
    Running 5 3:38
    v median −1:24
    1000m Row 4:08
    v median −0:24
  6. Block 06 5:25
    Running 6 3:38
    v median −1:20
    200m Farmers Carry 1:47
    v median −0:31
  7. Block 07 7:16
    Running 7 3:38
    v median −1:20
    100m Sandbag Lunges 3:38
    v median −1:33
  8. Block 08 8:18
    Running 8 3:55
    v median −1:33
    Wall Balls 4:23
    v median −2:29

Roxzone, per block

Approach · Exit 3:34

B1 · 1000m SkiErg
0:19
0:08 0:11
B2 · 50m Sled Push
0:23
0:01 0:22
B3 · 50m Sled Pull
0:29
0:07 0:22
B4 · 80m Burpee Broad Jump
0:31
0:16 0:15
B5 · 1000m Row
0:24
0:16 0:08
B6 · 200m Farmers Carry
0:41
0:31 0:10
B7 · 100m Sandbag Lunges
0:49
0:37 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:17 ahead

Elsewhere

The board

Individual Pro · Men at Ottawa 2026

See this race on page 1
Other races by Youssef Ouahrig
All 9 races
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213