The race, in three figures
Field beaten
80%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:25
v median
46/213
Rank
Biggest loss
50m Sled Pull
−0:06
v median
104/213
Rank
The race, in words
1:13:36 at Ottawa 2026 won the 45–49 age group for Christopher Tonzola, first of 10.
The wall balls were the standout, 1:25 quicker than the median and 46th of 213. Paced to finish: the second half went 3:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 4:00v median −0:20
-
Block 02 7:34Running 2 4:12v median −0:17
-
Block 03 10:54Running 3 4:32v median −0:23
-
Block 04 8:52Running 4 4:30v median −0:27
-
Block 05 8:43Running 5 4:20v median −0:42
-
Block 06 6:20Running 6 4:15v median −0:43
-
Block 07 8:43Running 7 4:19v median −0:39
-
Block 08 10:05Running 8 4:38v median −0:50
Roxzone, per block
Approach · Exit 4:24
B1 · 1000m SkiErg
0:24
0:10
0:14
B2 · 50m Sled Push
0:31
0:01
0:30
B3 · 50m Sled Pull
0:41
0:09
0:32
B4 · 80m Burpee Broad Jump
0:51
0:19
0:32
B5 · 1000m Row
0:26
0:17
0:09
B6 · 200m Farmers Carry
0:42
0:31
0:11
B7 · 100m Sandbag Lunges
0:50
0:36
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 210
A pace, not a person: at every mat, the middle of the 210 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:14 ahead
Elsewhere
Other races by Christopher Tonzola
- Chicago Navy Pier 2024 Individual Open · Men 1:08:59
- New York 2024 Individual Open · Men 1:10:43
- Chicago - North American Open Championship 2023 Individual Open · Men 1:19:02
- Washington D.C. Open North American Championships 2025 Individual Open · Men 1:06:58
- New York 2023 Individual Open · Men 1:18:53
Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213