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Ottawa / HYROX PRO / Season 8 (2025/26)

Dalton Laino

CAN M 30-34 n = 212
Finish · net time
1:17:07
−6:40 v median 1:23:47
Men
68/212
30-34
29/66
Field beaten
68%

The race, in three figures

Field beaten
62%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−1:15
v median
56/212
Rank
Biggest loss
100m Sandbag Lunges
+0:07
v median
113/212
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:17
    v median −0:03
    1000m SkiErg 4:21
    v median +0:05
  2. Block 02 7:42
    Running 2 4:22
    v median −0:07
    50m Sled Push 3:20
    v median −0:46
  3. Block 03 9:58
    Running 3 4:45
    v median −0:10
    50m Sled Pull 5:13
    v median −1:15
  4. Block 04 9:18
    Running 4 4:48
    v median −0:09
    80m Burpee Broad Jump 4:30
    v median −0:07
  5. Block 05 8:52
    Running 5 4:41
    v median −0:21
    1000m Row 4:11
    v median −0:21
  6. Block 06 6:33
    Running 6 4:48
    v median −0:10
    200m Farmers Carry 1:45
    v median −0:33
  7. Block 07 10:10
    Running 7 4:52
    v median −0:06
    100m Sandbag Lunges 5:18
    v median +0:07
  8. Block 08 11:07
    Running 8 5:05
    v median −0:23
    Wall Balls 6:02
    v median −0:50

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:23
0:10 0:13
B2 · 50m Sled Push
0:29
0:02 0:27
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
0:37
0:18 0:19
B5 · 1000m Row
0:30
0:19 0:11
B6 · 200m Farmers Carry
0:58
0:39 0:19
B7 · 100m Sandbag Lunges
1:02
0:45 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:43 ahead
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 212