The race, in three figures
The race, in words
Dalton Laino finished 154th of 404 men in the Pro division at Toronto 2026, in 1:19:50, faster than 62% of the field.
Legs and stations told different stories: 70% of the field beaten on the runs, 50% on the stations. The wall balls cost the most time: 1:34 slower than the median. The race faded late: the second half went 4:01 worse against the middle of the field than the first.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 4:17 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:28v median −0:28
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Block 02 7:49Running 2 4:16v median −0:27
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Block 03 8:59Running 3 4:37v median −0:34
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Block 04 9:23Running 4 4:47v median −0:18
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Block 05 9:06Running 5 4:49v median −0:28
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Block 06 6:31Running 6 4:45v median −0:20
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Block 07 11:30Running 7 4:56v median −0:13
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Block 08 13:29Running 8 4:08v median −0:25
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.