The race, in three figures
The race, in words
In the Pro division at Toronto 2025, Dalton Laino crossed the line in 1:21:16: 59th of 173 men, faster than 66% of the field.
Legs and stations told different stories: 82% of the field beaten on the runs, 46% on the stations. On the sled push the field had the edge, by 3:45. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
Toronto ran slow: the 165 athletes who also raced elsewhere this season were about 1:30 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:18v median −0:32
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Block 02 11:55Running 2 4:01v median −0:42
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Block 03 10:40Running 3 4:34v median −0:32
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Block 04 8:53Running 4 4:49v median −0:24
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Block 05 9:27Running 5 4:46v median −0:38
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Block 06 6:36Running 6 4:48v median −0:27
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Block 07 10:22Running 7 4:48v median −0:35
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Block 08 10:51Running 8 4:02v median −0:44
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 170
A pace, not a person: at every mat, the middle of the 170 men who finished.