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Canada / Ottawa 2026 / Individual Pro · Men / Season 8 (2025/26)

A.J. Rankel

CAN M 55-59 n = 213
Finish · net time
1:20:47
−3:00 v median 1:23:47
Men
86/213
55-59
1/7
Field beaten
60%

The race, in three figures

Field beaten
69%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
82/213
Rank
Biggest loss
Wall Balls
+2:49
v median
172/213
Rank

The race, in words

A.J. Rankel finished 86th of 213 men in the Pro division at Ottawa 2026, in 1:20:47, faster than 60% of the field.

The sled pull was the standout, 0:37 quicker than the median and 82nd of 213. The wall balls cost the most time: 2:49 slower than the median. The race faded late: the second half went 2:37 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:19
    v median −0:01
    v median −0:05
  2. Block 02 8:03
    Running 2 4:20
    v median −0:09
    v median −0:23
  3. Block 03 10:22
    Running 3 4:31
    v median −0:24
    v median −0:37
  4. Block 04 9:03
    Running 4 4:36
    v median −0:21
    v median −0:10
  5. Block 05 9:08
    Running 5 4:37
    v median −0:25
    1000m Row 4:31
    v median −0:01
  6. Block 06 6:22
    Running 6 4:33
    v median −0:25
    v median −0:29
  7. Block 07 9:30
    Running 7 4:44
    v median −0:14
    v median −0:25
  8. Block 08 14:38
    Running 8 4:57
    v median −0:31
    Wall Balls 9:41
    v median +2:49

Roxzone, per block

Approach · Exit 5:19

B1 · 1000m SkiErg
0:26
0:09 0:17
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
0:44
0:18 0:26
B5 · 1000m Row
0:52
0:28 0:24
B6 · 200m Farmers Carry
0:58
0:38 0:20
B7 · 100m Sandbag Lunges
1:06
0:43 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 210

A pace, not a person: at every mat, the middle of the 210 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:03 ahead

Elsewhere

Source Unofficial
Event
Ottawa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Men · n = 213