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Ottawa / HYROX PRO / Season 8 (2025/26)

Jiana Alnajjar

CAN W 30-34 n = 114
Finish · net time
1:12:32
−17:00 v median 1:29:32
Women
7/114
30-34
4/26
Field beaten
94%

The race, in three figures

Field beaten
89%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:43
v median
6/114
Rank
Biggest loss
1000m SkiErg
−0:18
v median
18/114
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:09
    v median −0:44
    1000m SkiErg 4:34
    v median −0:18
  2. Block 02 7:26
    Running 2 4:19
    v median −0:46
    50m Sled Push 3:07
    v median −0:57
  3. Block 03 9:13
    Running 3 4:48
    v median −0:33
    50m Sled Pull 4:25
    v median −1:40
  4. Block 04 8:27
    Running 4 4:39
    v median −0:47
    80m Burpee Broad Jump 3:48
    v median −1:40
  5. Block 05 9:22
    Running 5 4:40
    v median −0:50
    1000m Row 4:42
    v median −0:21
  6. Block 06 6:45
    Running 6 4:34
    v median −0:52
    200m Farmers Carry 2:11
    v median −0:38
  7. Block 07 8:15
    Running 7 4:37
    v median −0:53
    100m Sandbag Lunges 3:38
    v median −1:43
  8. Block 08 9:51
    Running 8 4:40
    v median −1:20
    Wall Balls 5:11
    v median −1:14

Roxzone, per block

Approach · Exit 4:38

B1 · 1000m SkiErg
0:22
0:10 0:12
B2 · 50m Sled Push
0:51
0:02 0:49
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
0:38
0:21 0:17
B5 · 1000m Row
0:30
0:19 0:11
B6 · 200m Farmers Carry
0:52
0:35 0:17
B7 · 100m Sandbag Lunges
0:48
0:36 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 114

A pace, not a person: at every mat, the middle of the 114 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:00 ahead
Source Unofficial
Event
Ottawa
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1621
Measured against
Women · n = 114