The race, in three figures
The race, in words
In the Pro division at Ottawa 2026, Sara Coventry crossed the line in 1:24:52: 42nd of 114 women, faster than 63% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 30% on the runs. The sled pull was where this race was made, 2:12 ahead of the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
An improvement of 6:27 on Miami 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:08v median +0:15
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Block 02 10:00Running 2 5:15v median +0:10
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Block 03 9:46Running 3 5:53v median +0:32
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Block 04 9:23Running 4 5:58v median +0:32
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Block 05 10:39Running 5 5:54v median +0:24
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Block 06 7:39Running 6 5:45v median +0:19
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Block 07 11:08Running 7 6:17v median +0:47
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Block 08 11:27Running 8 6:24v median +0:24
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 114
A pace, not a person: at every mat, the middle of the 114 women who finished.