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Ottawa / HYROX / Season 8 (2025/26)

Alvin Lam

CAN M 35-39 n = 281
Finish · net time
1:17:11
−17:36 v median 1:34:47
Men
45/281
35-39
10/53
Field beaten
84%

The race, in three figures

Field beaten
81%
Runs
76%
Stations
Biggest gain
Wall Balls
−2:29
v median
42/281
Rank
Biggest loss
200m Farmers Carry
+0:29
v median
205/281
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:20
    v median −0:38
    1000m SkiErg 4:33
    v median −0:01
  2. Block 02 7:38
    Running 2 4:27
    v median −0:47
    50m Sled Push 3:11
    v median −0:08
  3. Block 03 9:15
    Running 3 4:54
    v median −0:48
    50m Sled Pull 4:21
    v median −0:57
  4. Block 04 8:58
    Running 4 4:50
    v median −0:48
    80m Burpee Broad Jump 4:08
    v median −1:54
  5. Block 05 9:47
    Running 5 5:05
    v median −0:42
    1000m Row 4:42
    v median −0:12
  6. Block 06 7:43
    Running 6 4:54
    v median −0:48
    200m Farmers Carry 2:49
    v median +0:29
  7. Block 07 10:01
    Running 7 4:53
    v median −0:43
    100m Sandbag Lunges 5:08
    v median −0:35
  8. Block 08 10:37
    Running 8 5:06
    v median −1:06
    Wall Balls 5:31
    v median −2:29

Roxzone, per block

Approach · Exit 4:27

B1 · 1000m SkiErg
0:24
0:09 0:15
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:39
0:08 0:31
B4 · 80m Burpee Broad Jump
0:35
0:17 0:18
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
0:47
0:32 0:15
B7 · 100m Sandbag Lunges
1:04
0:44 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 280

A pace, not a person: at every mat, the middle of the 280 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:26 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Men · n = 281