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Ottawa / HYROX / Season 8 (2025/26)

Paul Franks

CAN M 55-59 n = 281
Finish · net time
1:31:54
−2:53 v median 1:34:47
Men
124/281
55-59
3/14
Field beaten
56%

The race, in three figures

Field beaten
43%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
48/281
Rank
Biggest loss
Wall Balls
+2:07
v median
212/281
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:53
    v median −0:05
    1000m SkiErg 4:12
    v median −0:22
  2. Block 02 7:32
    Running 2 5:15
    v median +0:01
    50m Sled Push 2:17
    v median −1:02
  3. Block 03 9:55
    Running 3 5:34
    v median −0:08
    50m Sled Pull 4:21
    v median −0:57
  4. Block 04 10:26
    Running 4 5:33
    v median −0:05
    80m Burpee Broad Jump 4:53
    v median −1:09
  5. Block 05 10:20
    Running 5 5:44
    v median −0:03
    1000m Row 4:36
    v median −0:18
  6. Block 06 7:22
    Running 6 5:29
    v median −0:13
    200m Farmers Carry 1:53
    v median −0:27
  7. Block 07 13:19
    Running 7 8:51
    v median +3:15
    100m Sandbag Lunges 4:28
    v median −1:15
  8. Block 08 16:23
    Running 8 6:16
    v median +0:04
    Wall Balls 10:07
    v median +2:07

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:29
0:12 0:17
B2 · 50m Sled Push
1:00
0:03 0:57
B3 · 50m Sled Pull
1:03
0:14 0:49
B4 · 80m Burpee Broad Jump
1:29
0:28 1:01
B5 · 1000m Row
0:57
0:36 0:21
B6 · 200m Farmers Carry
1:16
0:58 0:18
B7 · 100m Sandbag Lunges
1:25
0:56 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 280

A pace, not a person: at every mat, the middle of the 280 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:43 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Men · n = 281