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Canada / Toronto 2026 / Individual Pro · Men / Season 9 (2026/27)

Paul Franks

CAN M 55-59 n = 404
Finish · net time
1:28:11
+4:08 v median 1:24:03
Men
249/404
55-59
6/8
Field beaten
38%

The race, in three figures

Field beaten
41%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:30
v median
118/404
Rank
Biggest loss
Wall Balls
+2:26
v median
316/404
Rank

The race, in words

Paul Franks finished 249th of 404 men in the Pro division at Toronto 2026, in 1:28:11.

Nowhere gained more than the sled push: 0:30 on the median. On the wall balls the field had the edge, by 2:26. A harder second half: 3:58 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:15
    v median +0:19
    1000m SkiErg 4:20
    v median −0:09
  2. Block 02 8:39
    Running 2 5:05
    v median +0:22
    50m Sled Push 3:34
    v median −0:30
  3. Block 03 10:29
    Running 3 5:14
    v median +0:03
    50m Sled Pull 5:15
    v median −0:18
  4. Block 04 10:17
    Running 4 5:09
    v median +0:04
    80m Burpee Broad Jump 5:08
    v median +0:27
  5. Block 05 10:09
    Running 5 5:38
    v median +0:21
    1000m Row 4:31
    v median −0:06
  6. Block 06 7:45
    Running 6 5:30
    v median +0:25
    200m Farmers Carry 2:15
    v median +0:06
  7. Block 07 11:14
    Running 7 5:39
    v median +0:30
    100m Sandbag Lunges 5:35
    v median +0:10
  8. Block 08 15:00
    Running 8 4:47
    v median +0:14
    Wall Balls 10:13
    v median +2:26

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:52
0:17 0:35
B2 · 50m Sled Push
0:45
0:21 0:24
B3 · 50m Sled Pull
0:33
0:13 0:20
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:29
0:06 0:23
B6 · 200m Farmers Carry
0:58
0:27 0:31
B7 · 100m Sandbag Lunges
1:11
0:43 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 390

A pace, not a person: at every mat, the middle of the 390 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:16 behind

Elsewhere

The board

Individual Pro · Men at Toronto 2026

See this race on page 5
Other races by Paul Franks
Source Unofficial
Event
Toronto 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI189F
Measured against
Men · n = 404