The race, in three figures
The race, in words
Melissa Poulin houle took 2nd of 49 in the 35–39 age group at Ottawa 2026, in 1:12:57.
The wall balls were where this race was made, 2:45 ahead of the median. Time in the roxzone, 4:08, was faster than 99% of the field.
The field ran 1:58 faster at Ottawa 2026 than at Vancouver 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:43Running 1 4:19v median −1:27
-
Block 02 6:05Running 2 4:22v median −1:33
-
Block 03 8:56Running 3 5:01v median −1:16
-
Block 04 11:06Running 4 6:20v median +0:05
-
Block 05 9:25Running 5 4:50v median −1:29
-
Block 06 6:22Running 6 4:40v median −1:38
-
Block 07 9:22Running 7 4:53v median −1:21
-
Block 08 8:57Running 8 4:59v median −1:53
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.