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Ottawa / HYROX / Season 8 (2025/26)

Kianna Gnap

CAN W 30-34 n = 334
Finish · net time
1:23:43
−15:19 v median 1:39:02
Women
51/334
30-34
14/91
Field beaten
85%

The race, in three figures

Field beaten
83%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
74/334
Rank
Biggest loss
50m Sled Push
+0:05
v median
185/334
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 4:46
    v median −1:00
    1000m SkiErg 4:45
    v median −0:31
  2. Block 02 7:59
    Running 2 4:59
    v median −0:56
    50m Sled Push 3:00
    v median +0:05
  3. Block 03 10:10
    Running 3 5:15
    v median −1:02
    50m Sled Pull 4:55
    v median −1:04
  4. Block 04 11:17
    Running 4 5:16
    v median −0:59
    80m Burpee Broad Jump 6:01
    v median −0:49
  5. Block 05 10:17
    Running 5 5:28
    v median −0:51
    1000m Row 4:49
    v median −0:37
  6. Block 06 7:06
    Running 6 5:17
    v median −1:01
    200m Farmers Carry 1:49
    v median −0:39
  7. Block 07 10:33
    Running 7 5:25
    v median −0:49
    100m Sandbag Lunges 5:08
    v median −0:18
  8. Block 08 12:05
    Running 8 6:01
    v median −0:51
    Wall Balls 6:04
    v median −0:39

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:25
0:11 0:14
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:42
0:09 0:33
B4 · 80m Burpee Broad Jump
0:49
0:21 0:28
B5 · 1000m Row
0:34
0:21 0:13
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
1:03
0:42 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:19 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161E
Measured against
Women · n = 334