The race, in three figures
The race, in words
Kianna Gnap finished 51st of 334 women in the Open division at Ottawa 2026, in 1:23:43, faster than 85% of the field.
Nowhere gained more than the sled pull: 1:04 on the median. The race faded late: the second half went 1:01 worse against the middle of the field than the first. Time in the roxzone, 4:55, was faster than 92% of the field.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 4:46v median −1:00
-
Block 02 7:59Running 2 4:59v median −0:56
-
Block 03 10:10Running 3 5:15v median −1:02
-
Block 04 11:17Running 4 5:16v median −0:59
-
Block 05 10:17Running 5 5:28v median −0:51
-
Block 06 7:06Running 6 5:17v median −1:01
-
Block 07 10:33Running 7 5:25v median −0:49
-
Block 08 12:05Running 8 6:01v median −0:51
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.