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Ottawa / HYROX / Season 8 (2025/26)

John Wloch

USA M 35-39 n = 356
Finish · net time
1:13:31
−22:00 v median 1:35:31
Men
30/356
35-39
7/67
Field beaten
92%

The race, in three figures

Field beaten
83%
Runs
95%
Stations
Biggest gain
Wall Balls
−3:36
v median
16/356
Rank
Biggest loss
1000m Row
−0:19
v median
68/356
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 4:01
    v median −1:06
    1000m SkiErg 4:06
    v median −0:30
  2. Block 02 7:04
    Running 2 4:31
    v median −0:49
    50m Sled Push 2:33
    v median −0:38
  3. Block 03 9:17
    Running 3 5:07
    v median −0:39
    50m Sled Pull 4:10
    v median −1:31
  4. Block 04 9:50
    Running 4 4:57
    v median −0:45
    80m Burpee Broad Jump 4:53
    v median −1:24
  5. Block 05 9:41
    Running 5 5:06
    v median −0:45
    1000m Row 4:35
    v median −0:19
  6. Block 06 6:31
    Running 6 4:59
    v median −0:43
    200m Farmers Carry 1:32
    v median −0:45
  7. Block 07 8:49
    Running 7 5:01
    v median −0:44
    100m Sandbag Lunges 3:48
    v median −1:59
  8. Block 08 9:51
    Running 8 5:16
    v median −1:13
    Wall Balls 4:35
    v median −3:36

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:21
0:09 0:12
B2 · 50m Sled Push
0:31
0:01 0:30
B3 · 50m Sled Pull
0:39
0:08 0:31
B4 · 80m Burpee Broad Jump
0:42
0:20 0:22
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
0:42
0:30 0:12
B7 · 100m Sandbag Lunges
0:56
0:38 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:00 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI161F
Measured against
Men · n = 356