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Dallas / HYROX PRO / Season 8 (2025/26)

John Wloch

USA M 35-39 n = 320
Finish · net time
1:21:06
−1:05 v median 1:22:11
Men
149/320
35-39
26/69
Field beaten
53%

The race, in three figures

Biggest gain
50m Sled Pull
−0:49
v median
100/320
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
220/320
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:44
    v median −0:04
    1000m SkiErg 4:07
    v median −0:02
  2. Block 02 8:25
    Running 2 4:43
    v median +0:17
    50m Sled Push 3:42
    v median +0:03
  3. Block 03 10:32
    Running 3 5:11
    v median +0:22
    50m Sled Pull 5:21
    v median −0:49
  4. Block 04 10:23
    Running 4 5:07
    v median +0:13
    80m Burpee Broad Jump 5:16
    v median +0:43
  5. Block 05 9:50
    Running 5 5:07
    v median +0:06
    1000m Row 4:43
    v median −0:03
  6. Block 06 6:36
    Running 6 5:02
    v median +0:10
    200m Farmers Carry 1:34
    v median −0:32
  7. Block 07 9:57
    Running 7 5:16
    v median +0:18
    100m Sandbag Lunges 4:41
    v median −0:18
  8. Block 08 12:05
    Running 8 5:23
    v median +0:08
    Wall Balls 6:42
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:40
0:05 0:35
B3 · 50m Sled Pull
0:46
0:11 0:35
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:40
0:02 0:38
B6 · 200m Farmers Carry
0:37
0:26 0:11
B7 · 100m Sandbag Lunges
0:53
0:23 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 316

A pace, not a person: at every mat, the middle of the 316 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:02 ahead
Source Unofficial
Event
Dallas
Division
HYROX PRO
Contest
HPRO_LR3MS4JIF52
Measured against
Men · n = 320