The race, in three figures
The race, in words
In the Pro division at Dallas 2025, John Wloch crossed the line in 1:21:06: 149th of 320 men, faster than 53% of the field.
The sled pull was the standout, 0:49 quicker than the median and 100th of 320. On the burpee broad jumps the field had the edge, by 0:43. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
The field ran 2:04 faster at Dallas 2025 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:44v median −0:04
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Block 02 8:25Running 2 4:43v median +0:17
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Block 03 10:32Running 3 5:11v median +0:22
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Block 04 10:23Running 4 5:07v median +0:13
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Block 05 9:50Running 5 5:07v median +0:06
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Block 06 6:36Running 6 5:02v median +0:10
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Block 07 9:57Running 7 5:16v median +0:18
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Block 08 12:05Running 8 5:23v median +0:08
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 316
A pace, not a person: at every mat, the middle of the 316 men who finished.