The race, in three figures
The race, in words
1:17:04 at Ottawa 2026 won the 60–64 age group for John Loney, first of 25.
Legs and stations told different stories: 92% of the field beaten on the runs, 61% on the stations. Nowhere gained more than the burpee broad jumps: 0:47 on the median.
The field ran 3:32 faster at Ottawa 2026 than at Toronto 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:28v median +0:26
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Block 02 7:25Running 2 4:08v median −1:03
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Block 03 8:44Running 3 4:18v median −1:16
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Block 04 9:04Running 4 4:14v median −1:18
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Block 05 9:23Running 5 4:19v median −1:21
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Block 06 6:09Running 6 4:15v median −1:18
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Block 07 9:37Running 7 4:25v median −1:08
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Block 08 11:31Running 8 4:41v median −1:26
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 863
A pace, not a person: at every mat, the middle of the 863 men who finished.