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Ottawa / HYROX / Season 8 (2025/26)

DAN PHAM

CAN M 40-44 n = 866
Finish · net time
1:21:51
−7:46 v median 1:29:37
Men
268/866
40-44
41/144
Field beaten
69%

The race, in three figures

Field beaten
78%
Runs
54%
Stations
Biggest gain
80m Burpee Broad Jump
−0:48
v median
262/866
Rank
Biggest loss
50m Sled Pull
+0:25
v median
541/866
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:35
    v median −0:27
    1000m SkiErg 4:27
    v median −0:06
  2. Block 02 8:12
    Running 2 4:38
    v median −0:33
    50m Sled Push 3:34
    v median +0:23
  3. Block 03 10:10
    Running 3 4:50
    v median −0:44
    50m Sled Pull 5:20
    v median +0:25
  4. Block 04 9:42
    Running 4 4:53
    v median −0:39
    80m Burpee Broad Jump 4:49
    v median −0:48
  5. Block 05 9:39
    Running 5 4:57
    v median −0:43
    1000m Row 4:42
    v median −0:06
  6. Block 06 7:02
    Running 6 4:54
    v median −0:39
    200m Farmers Carry 2:08
    v median −0:05
  7. Block 07 10:19
    Running 7 5:01
    v median −0:32
    100m Sandbag Lunges 5:18
    v median −0:07
  8. Block 08 12:42
    Running 8 5:18
    v median −0:49
    Wall Balls 7:24
    v median +0:06

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:27
0:13 0:14
B2 · 50m Sled Push
0:33
0:02 0:31
B3 · 50m Sled Pull
0:37
0:08 0:29
B4 · 80m Burpee Broad Jump
0:50
0:18 0:32
B5 · 1000m Row
0:35
0:24 0:11
B6 · 200m Farmers Carry
0:58
0:40 0:18
B7 · 100m Sandbag Lunges
1:09
0:47 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:46 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866