Skip to content
Canada / Toronto 2026 / Individual Open · Men / Season 9 (2026/27)

DAN PHAM

CAN M 40-44 n = 1135
Finish · net time
1:20:43
−13:42 v median 1:34:25
Men
250/1135
40-44
33/162
Field beaten
78%

The race, in three figures

Field beaten
89%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−0:49
v median
377/1135
Rank
Biggest loss
Wall Balls
+1:27
v median
747/1135
Rank

The race, in words

DAN PHAM finished 250th of 1,135 men in the Open division at Toronto 2026, in 1:20:43, faster than 78% of the field.

The runs carried this race: faster than 89% of the field over the eight kilometres, against 59% on the stations. A harder second half: 1:36 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:06, was faster than 88% of the field.

Athletes who raced both Toronto 2026 and Ottawa 2026 were 3:20 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 4:54
    v median −0:43
    v median −0:15
  2. Block 02 7:31
    Running 2 4:32
    v median −0:57
    v median −0:31
  3. Block 03 9:24
    Running 3 4:47
    v median −1:06
    v median −0:29
  4. Block 04 9:51
    Running 4 4:43
    v median −1:06
    v median −0:49
  5. Block 05 9:47
    Running 5 4:54
    v median −1:13
    1000m Row 4:53
    v median −0:05
  6. Block 06 6:52
    Running 6 4:46
    v median −1:07
    v median −0:05
  7. Block 07 10:18
    Running 7 4:56
    v median −1:00
    v median −0:36
  8. Block 08 13:35
    Running 8 3:59
    v median −1:23
    Wall Balls 9:36
    v median +1:27

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:45
0:15 0:30
B2 · 50m Sled Push
0:36
0:16 0:20
B3 · 50m Sled Pull
0:28
0:10 0:18
B4 · 80m Burpee Broad Jump
0:26
0:15 0:11
B5 · 1000m Row
0:24
0:06 0:18
B6 · 200m Farmers Carry
0:46
0:22 0:24
B7 · 100m Sandbag Lunges
0:41
0:17 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1094

A pace, not a person: at every mat, the middle of the 1,094 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:32 ahead

Elsewhere

Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI18A0
Measured against
Men · n = 1135