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Canada / Ottawa 2026 / Individual Open · Men / Season 8 (2025/26)

jason Henderson

CAN M 45-49 n = 866
Finish · net time
2:04:51
+35:14 v median 1:29:37
Course +1:08 v season average ±0:24 · 690 athletes
Men
802/866
45-49
50/57
Field beaten
7%

The race, in three figures

Field beaten
5%
Runs
12%
Stations
Biggest gain
1000m Row
+0:08
v median
546/866
Rank
Biggest loss
Wall Balls
+4:20
v median
768/866
Rank

The race, in words

jason Henderson finished 802nd of 866 men in the Open division at Ottawa 2026, in 2:04:51.

The wall balls cost the most time: 4:20 slower than the median. Stronger after halfway: 4:02 better against the middle of the field than before it.

The field ran 5:22 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:50
    v median +1:48
    1000m SkiErg 4:42
    v median +0:09
  2. Block 02 12:16
    Running 2 7:11
    v median +2:00
    50m Sled Push 5:05
    v median +1:54
  3. Block 03 16:01
    Running 3 10:50
    v median +5:16
    50m Sled Pull 5:11
    v median +0:16
  4. Block 04 18:33
    Running 4 9:48
    v median +4:16
    80m Burpee Broad Jump 8:45
    v median +3:08
  5. Block 05 12:45
    Running 5 7:49
    v median +2:09
    1000m Row 4:56
    v median +0:08
  6. Block 06 10:45
    Running 6 7:46
    v median +2:13
    200m Farmers Carry 2:59
    v median +0:46
  7. Block 07 15:20
    Running 7 7:22
    v median +1:49
    100m Sandbag Lunges 7:58
    v median +2:33
  8. Block 08 19:25
    Running 8 7:47
    v median +1:40
    Wall Balls 11:38
    v median +4:20

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:35
0:14 0:21
B2 · 50m Sled Push
1:13
0:02 1:11
B3 · 50m Sled Pull
1:18
0:12 1:06
B4 · 80m Burpee Broad Jump
1:27
0:42 0:45
B5 · 1000m Row
0:52
0:28 0:24
B6 · 200m Farmers Carry
1:11
0:52 0:19
B7 · 100m Sandbag Lunges
1:43
1:05 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 863

A pace, not a person: at every mat, the middle of the 863 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:14 behind

Elsewhere

The board

Individual Open · Men at Ottawa 2026

See this race on page 28
Other races by jason Henderson
Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1621
Measured against
Men · n = 866