The race, in three figures
The race, in words
2:03:01 at Toronto 2025 put jason Henderson 1,106th of 1,264 men in the Open division.
On the sandbag lunges the field had the edge, by 3:19. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:21Running 1 6:10v median +1:42
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Block 02 11:15Running 2 7:18v median +1:54
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Block 03 16:07Running 3 8:36v median +2:44
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Block 04 17:22Running 4 8:40v median +2:48
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Block 05 14:34Running 5 9:10v median +2:57
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Block 06 10:30Running 6 7:52v median +1:53
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Block 07 17:16Running 7 8:23v median +2:20
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Block 08 15:19Running 8 7:17v median +1:38
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Men · n = 1207
A pace, not a person: at every mat, the middle of the 1,207 men who finished.