The race, in three figures
The race, in words
A top 10% finish for Liana Wong at Ottawa 2026: 1:13:55, 20th of 556 women in the Open division.
The burpee broad jumps were where this race was made, 2:41 ahead of the median. Quick through the roxzone: 4:24, ahead of 97% of the field.
Ottawa ran fast: the 516 athletes who also raced elsewhere this season were about 1:24 quicker here than at their other races. Liana Wong's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:37v median −1:09
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Block 02 6:57Running 2 4:31v median −1:19
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Block 03 9:19Running 3 4:48v median −1:19
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Block 04 9:00Running 4 4:45v median −1:22
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Block 05 9:42Running 5 4:57v median −1:18
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Block 06 6:50Running 6 4:57v median −1:13
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Block 07 9:03Running 7 4:51v median −1:20
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Block 08 9:27Running 8 5:04v median −1:39
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Women · n = 552
A pace, not a person: at every mat, the middle of the 552 women who finished.