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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Liana Wong

CAN W 35-39 n = 893
Finish · net time
1:16:42
−15:46 v median 1:32:28
Women
107/893
35-39
18/188
Field beaten
88%

The race, in three figures

Biggest gain
Wall Balls
−1:48
v median
52/893
Rank
Biggest loss
50m Sled Push
−0:09
v median
336/893
Rank

The race, in words

Liana Wong finished 107th of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 1:16:42, faster than 88% of the field.

The wall balls were the standout, 1:48 quicker than the median and 52nd of 893.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:40
    v median −0:43
    1000m SkiErg 4:55
    v median −0:13
  2. Block 02 6:30
    Running 2 4:23
    v median −0:58
    50m Sled Push 2:07
    v median −0:09
  3. Block 03 9:24
    Running 3 4:39
    v median −0:58
    50m Sled Pull 4:45
    v median −0:35
  4. Block 04 9:18
    Running 4 4:37
    v median −1:03
    80m Burpee Broad Jump 4:41
    v median −1:34
  5. Block 05 10:04
    Running 5 5:00
    v median −0:52
    1000m Row 5:04
    v median −0:15
  6. Block 06 6:45
    Running 6 4:53
    v median −0:53
    200m Farmers Carry 1:52
    v median −0:20
  7. Block 07 9:19
    Running 7 4:46
    v median −0:57
    100m Sandbag Lunges 4:33
    v median −0:38
  8. Block 08 9:41
    Running 8 5:46
    v median −1:10
    Wall Balls 3:55
    v median −1:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
0:52
0:07 0:45
B3 · 50m Sled Pull
0:40
0:15 0:25
B4 · 80m Burpee Broad Jump
0:41
0:30 0:11
B5 · 1000m Row
0:55
0:39 0:16
B6 · 200m Farmers Carry
1:14
0:59 0:15
B7 · 100m Sandbag Lunges
0:57
0:50 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:43 ahead

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 3
Other races by Liana Wong
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893