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Ottawa / HYROX / Season 8 (2025/26)

Laura Spencer

CAN W 40-44 n = 556
Finish · net time
1:19:54
−17:31 v median 1:37:25
Women
67/556
40-44
7/71
Field beaten
88%

The race, in three figures

Field beaten
84%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−2:27
v median
28/556
Rank
Biggest loss
1000m SkiErg
−0:11
v median
179/556
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:09
    v median −0:37
    1000m SkiErg 5:03
    v median −0:11
  2. Block 02 7:22
    Running 2 5:02
    v median −0:48
    50m Sled Push 2:20
    v median −0:30
  3. Block 03 9:19
    Running 3 5:12
    v median −0:55
    50m Sled Pull 4:07
    v median −1:35
  4. Block 04 9:47
    Running 4 5:18
    v median −0:49
    80m Burpee Broad Jump 4:29
    v median −2:27
  5. Block 05 10:15
    Running 5 5:23
    v median −0:52
    1000m Row 4:52
    v median −0:31
  6. Block 06 7:16
    Running 6 5:12
    v median −0:58
    200m Farmers Carry 2:04
    v median −0:19
  7. Block 07 9:55
    Running 7 5:14
    v median −0:57
    100m Sandbag Lunges 4:41
    v median −0:51
  8. Block 08 10:56
    Running 8 5:28
    v median −1:15
    Wall Balls 5:28
    v median −1:19

Roxzone, per block

Approach · Exit 4:59

B1 · 1000m SkiErg
0:25
0:10 0:15
B2 · 50m Sled Push
0:39
0:01 0:38
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
0:45
0:19 0:26
B5 · 1000m Row
0:34
0:19 0:15
B6 · 200m Farmers Carry
0:53
0:37 0:16
B7 · 100m Sandbag Lunges
1:02
0:35 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:37 ahead
Source Unofficial
Event
Ottawa
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556