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Canada / Ottawa 2026 / Individual Open · Women / Season 8 (2025/26)

Renée Heintz

CAN W 50-54 n = 556
Finish · net time
1:42:22
+4:56 v median 1:37:26
Course −1:24 v season average ±0:31 · 516 athletes
Women
325/556
50-54
21/38
Field beaten
42%

The race, in three figures

Field beaten
32%
Runs
53%
Stations
Biggest gain
Wall Balls
−0:44
v median
200/556
Rank
Biggest loss
200m Farmers Carry
+0:40
v median
465/556
Rank

The race, in words

Renée Heintz finished 325th of 556 women in the Open division at Ottawa 2026, in 1:42:22.

The stations carried this race: faster than 53% of the field across all eight, against 32% on the runs. Nowhere gained more than the wall balls: 0:44 on the median. The farmers carry cost the most time: 0:40 slower than the median.

The field ran 4:51 faster at Ottawa 2026 than at Toronto 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:27
    v median +0:41
    v median −0:02
  2. Block 02 9:51
    Running 2 6:32
    v median +0:42
    v median +0:29
  3. Block 03 12:07
    Running 3 6:37
    v median +0:30
    v median −0:12
  4. Block 04 13:19
    Running 4 6:55
    v median +0:48
    v median −0:32
  5. Block 05 12:35
    Running 5 7:05
    v median +0:50
    1000m Row 5:30
    v median +0:07
  6. Block 06 9:50
    Running 6 6:47
    v median +0:37
    v median +0:40
  7. Block 07 12:39
    Running 7 6:53
    v median +0:42
    v median +0:14
  8. Block 08 13:37
    Running 8 7:33
    v median +0:50
    Wall Balls 6:04
    v median −0:44

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:29
0:12 0:17
B2 · 50m Sled Push
0:55
0:02 0:53
B3 · 50m Sled Pull
1:06
0:14 0:52
B4 · 80m Burpee Broad Jump
1:01
0:23 0:38
B5 · 1000m Row
0:49
0:34 0:15
B6 · 200m Farmers Carry
1:02
0:35 0:27
B7 · 100m Sandbag Lunges
1:29
0:46 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 552

A pace, not a person: at every mat, the middle of the 552 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 behind

Elsewhere

Source Unofficial
Event
Ottawa 2026
Division
HYROX
Contest
H_LR3MS4JI1622
Measured against
Women · n = 556